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Mango Berry Fruit Salad


Mango Berry Fruit Salad Recipe

Ingredients:
  • 2 mangos - peeled, seeded, and diced
  • 1 cup reduced fat raspberry vinaigrette salad dressing
  • 8 cups mixed torn salad greens
  • 1/4 cup chopped cilantro
  • 1/4 cup sliced red onion
  • 1/2 cup fresh raspberries
  • 1/2 cup fresh blackberries
  • 1/2 cup fresh strawberries, halved
  • 1/2 cup fresh blueberries
  • 1/2 cup toasted hazelnuts
  • 4 ounces freshly grated Parmesan cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 280
Total Fat 12.8g
Saturated Fat 3.9g
Cholesterol 17mg
Sodium 357mg
Total Carbohydrate 33g
Dietary Fiber 5.9g
Sugars 21.2g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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