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Mangalore Crab Curry


Mangalore Crab Curry Recipe

Ingredients:
  • 2 cups (500 mL) grated coconut, fresh or frozen, thawed
  • 3 tbsp (45 mL) coriander seeds
  • 1 tbsp (22 mL) cumin seeds
  • 24 dried Indian red chiles, broken in half, 12 with seeds removed
  • 10 green cardamom pods, cracked open
  • 1 stick cinnamon, about 2 inches (5 cm) long
  • 24 cloves garlic
  • 70 fresh curry leaves, divided (about 6 sprigs)
  • 1¼ tsp (6 mL) turmeric
  • ¼ cup (50 mL) oil
  • 4 lbs (2 kg) dressed crabs or 3 to 3½ lbs (1.5 to 1.75 kg) crab claws
  • 2 cans (each 14 oz/400 mL) coconut milk
  • 1½ tsp (7ml) salt
  • 20 kokum (Notes)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 577kcal (29%)
Total Fat 38g (59%)
Saturated Fat 31g (154%)
Cholesterol 202mg (67%)
Total Carbohydrate 11g
Dietary Fiber 3g
Sugars 2g
Protein 50g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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