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Mandarin Chicken Saute

Mandarin Chicken Saute Recipe

  • 4 skinless, boneless chicken breast halves
  • 1 tablespoon sesame oil
  • 1/2 cup chicken broth
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 6 small orange jelly beans
  • 1/4 teaspoon crushed red pepper flakes
  • 1 clove garlic, minced
  • 1/2 teaspoon minced fresh ginger root
  • 2 tablespoons sliced almonds
  • 2 tablespoons minced green onions
  • 1 teaspoon fresh cilantro sprigs, for garnish
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 206
Total Fat 6.6g
Saturated Fat 1g
Cholesterol 68mg
Sodium 174mg
Total Carbohydrate 7.1g
Dietary Fiber 0.5g
Sugars 5.7g
Protein 28.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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