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Man Pleasin' Jambalaya

Man Pleasin' Jambalaya Recipe

  • 8 skinless, boneless chicken breast halves - diced
  • 6 cups chicken broth
  • 3 cups long grain white rice
  • 1 pound smoked sausage, sliced
  • 1/4 cup vegetable oil
  • 1 green bell pepper, seeded and chopped
  • 1 small onion, finely chopped
  • 4 carrots, thinly sliced
  • 2 stalks celery, thinly sliced
  • 1 (8 ounce) can mushroom pieces, drained
  • 1/4 teaspoon cayenne pepper, or to taste
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 463
Total Fat 18.9g
Saturated Fat 5.6g
Cholesterol 71mg
Sodium 743mg
Total Carbohydrate 42.2g
Dietary Fiber 2.1g
Sugars 2.9g
Protein 28.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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