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Mama's Hearty Minestrone

Mama's Hearty Minestrone Recipe

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground beef
  • 1 (14.5 ounce) can low-sodium chicken broth
  • 2 (14.5 ounce) cans diced tomatoes
  • 2 cups tomato sauce
  • 1/2 cup water, more if needed
  • 2 cups diced carrots
  • 1 zucchini, sliced and quartered
  • 1 green bell pepper, diced
  • 1 tablespoon dried basil
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 cup finely chopped broccoli
  • 1/2 cup elbow macaroni
  • 1/4 cup shredded Parmesan cheese, or more to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 237
Total Fat 11.9g
Saturated Fat 4.3g
Cholesterol 38mg
Sodium 736mg
Total Carbohydrate 19.5g
Dietary Fiber 4.2g
Sugars 8.1g
Protein 14.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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