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Mama's Asian Chicken and Rice


Mama's Asian Chicken and Rice Recipe

Ingredients:
  • 1/3 cup warm water
  • 1/4 cup packed brown sugar
  • 2 tablespoons orange juice
  • 2 tablespoons soy sauce
  • 2 tablespoons ketchup
  • 1 tablespoon white vinegar
  • 4 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1/4 teaspoon Chinese five-spice powder
  • 1 teaspoon grated orange peel
  • 2 tablespoons olive oil
  • 1 1/2 pounds skinless, boneless chicken breast halves, cubed
  •  
  • 2 cups water
  • 1 cup uncooked white rice
  •  
  • 2 teaspoons cornstarch
  • 2 tablespoons cold water
  • chopped green onions for garnish
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 347
Total Fat 8.4g
Saturated Fat 1.7g
Cholesterol 69mg
Sodium 424mg
Total Carbohydrate 38g
Dietary Fiber 0.6g
Sugars 10.7g
Protein 28.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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