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Making Polenta

Making Polenta Recipe

  • 7 cups water
  • 1 tablespoon salt
  • 1 2/3 cups coarse-grained imported Italian yellow cornmeal
  • An 8- to 10-cup bowl, preferably steel or copper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 120kcal (6%)
Total Fat 2g (3%)
Saturated Fat 0g (2%)
Cholesterol 0mg (0%)
Total Carbohydrate 23g
Dietary Fiber 3g
Sugars 0g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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