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Make-Ahead Moroccan Lamb Stew


Make-Ahead Moroccan Lamb Stew Recipe

Ingredients:
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground turmeric
  • 1/8 teaspoon curry powder
  • 1 teaspoon kosher salt
  •  
  • 1 pound ground lamb
  • 1 tablespoon butter
  • 1 sweet onion, chopped
  • 1 (14.5 ounce) can organic beef broth
  • 1 (14.5 ounce) can organic chicken broth
  • 2 (14.5 ounce) cans beef consomme
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 tablespoon honey
  • 3 large carrots, chopped
  • 2 sweet potatoes, peeled and diced
  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 1/2 cup chopped dried apricots
  • 1 cup dried lentils, rinsed
  • ground black pepper, to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 465
Total Fat 13.9g
Saturated Fat 5.9g
Cholesterol 56mg
Sodium 1337mg
Total Carbohydrate 57.3g
Dietary Fiber 16.3g
Sugars 15.6g
Protein 28.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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