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Maine Wild Blueberry Salsa

Maine Wild Blueberry Salsa Recipe

  • 2 medium heirloom tomatoes
  • 1 cup fresh or frozen wild blueberries
  • 3/4 cup chopped sweet onion
  • 2 cloves garlic, minced
  • 2 tablespoons rice vinegar
  • 2 tablespoons olive oil
  • 1 jalapeno pepper, finely chopped
  • 1/2 Hungarian hot pepper, finely chopped
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped Italian flat leaf parsley
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 55
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 52mg
Total Carbohydrate 5.8g
Dietary Fiber 1.2g
Sugars 3.4g
Protein 0.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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