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Mahi Mahi with Papaya

Mahi Mahi with Papaya Recipe

  • 2 tablespoons olive oil
  • 1 tablespoon minced fresh garlic
  • 1 tablespoon chopped onion
  • 1/2 red bell pepper, diced
  • 1 cup papaya - peeled, seeded and cubed
  • 1 habanero pepper, seeded and chopped (wear gloves)
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 2 tablespoons lime juice
  • 1 tablespoon lime juice
  • 1 tablespoon melted butter
  • 3 (4 ounce) fillets mahi mahi
  • 3 tablespoons sliced almonds
  • 1 pinch salt
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 282
Total Fat 16.8g
Saturated Fat 4.2g
Cholesterol 92mg
Sodium 259mg
Total Carbohydrate 10.4g
Dietary Fiber 2.1g
Sugars 4.2g
Protein 22.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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