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Mahi Mahi with Coconut Rice and Mango Salsa


Mahi Mahi with Coconut Rice and Mango Salsa Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons soy sauce
  • 2 teaspoons lemon juice
  • 1 clove garlic, crushed
  • 2 teaspoons red pepper flakes
  • 1 teaspoon fresh ground black pepper
  • 1/2 teaspoon minced fresh ginger root
  • 2 tablespoons chopped green onion (optional)
  • salt to taste
  • 4 (4 ounce) mahi mahi fillets
  •  
  • 2 cups uncooked jasmine rice
  • 2 cups water
  • 1 cube chicken bouillon
  • 1 tablespoon butter (optional)
  • 3/4 (14 ounce) can coconut milk
  • 2 tablespoons white sugar
  •  
  • 1 1/2 teaspoons butter
  • 1 1/2 tablespoons white sugar
  • 1 1/2 cups fresh mango, cubed
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 808
Total Fat 28.9g
Saturated Fat 18.2g
Cholesterol 94mg
Sodium 645mg
Total Carbohydrate 107g
Dietary Fiber 3.8g
Sugars 20.6g
Protein 30.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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