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Madras-spiced fish with beetroot raita


Madras-spiced fish with beetroot raita Recipe

Ingredients:
  • 2 sustainable firm white fish fillets
  • 2 tsp madras curry paste
  • 2 cooked beetroot , cut into small dice
  • 4 tbsp 0% fat Greek yogurt
  • 1 tbsp chopped coriander
  • garlic clove , crushed
  • vegetable oil
  • 2 tsp mustard seeds
  • 200g young spinach
Directions:
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