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Madras-spiced fish with beetroot raita
- 2 sustainable firm white fish fillets
- 2 tsp madras curry paste
- 2 cooked beetroot , cut into small dice
- 4 tbsp 0% fat Greek yogurt
- 1 tbsp chopped coriander
- garlic clove , crushed
- vegetable oil
- 2 tsp mustard seeds
- 200g young spinach
Directions:View on BBC Good Food
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