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Mackerel with Cucumber Salad


Mackerel with Cucumber Salad Recipe

Ingredients:
  • 1 cucumber, peeled
  • 1 shallot, finely chopped
  • 1 tbsp chopped dill, plus more to garnish
  • ½ green bell pepper, seeded and chopped
  • 2 tbsp fresh lemon juice
  • ½ tsp Dijon mustard
  • ¼ cup olive oil, plus more to serve
  • Salt and freshly ground black pepper
  • 4 whole small mackerel, cleaned and boned
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 599kcal (30%)
Total Fat 45g (69%)
Saturated Fat 9g (46%)
Cholesterol 157mg (52%)
Total Carbohydrate 5g
Dietary Fiber 1g
Sugars 2g
Protein 42g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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