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Mackerel Fingers with Rocket
- For the mackerel fingers:
- 4 fresh mackerel fillets
- 50g strong brown flour (coarse bread flour works well)
- 2 tsp paprika
- Salt and freshly ground black pepper
- 2 tbsp sunflower oil for frying
- For the vinaigrette:
- Handful fresh mint leaves, chopped
- Handful fresh curly parsley, chopped
- Juice of one lemon
- Juice of one lime
- 20ml extra virgin olive oil
- 50ml Balsamic Vinegar of Modena
- To serve:
- Baby new potatoes, boiled until dry in salty water
- Fresh wild rocket leaves
Directions:View on BBC Good Food
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