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Macadamia Nut Chicken Breasts with Tropical Marmalade


Macadamia Nut Chicken Breasts with Tropical Marmalade Recipe

Ingredients:
  • 6 boneless, skinless chicken breast halves
  • 1 cup macadamia nuts, finely chopped
  • ¾ cup fine dry bread crumbs
  • ½ cup all-purpose flour
  • 3 eggs, lightly beaten
  • 2 tablespoons oil
  • 1 tablespoon butter
  • Tropical Marmalade
  • ½ cup soy sauce
  • 1½ tablespoons brown sugar
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 tablespoon olive oil
  • 1 teaspoon minced fresh garlic
  • 1 teaspoon peeled and minced fresh ginger
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 566kcal (28%)
Total Fat 32g (49%)
Saturated Fat 9g (47%)
Cholesterol 209mg (70%)
Total Carbohydrate 14g
Dietary Fiber 3g
Sugars 2g
Protein 56g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

41.8959049906


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