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Macadamia-Crusted Sea Bass with Mango Cream Sauce
- 1/2 mango - peeled, seeded and diced
- 1/2 cup heavy cream
- 1 teaspoon lemon juice
- 1/2 cup chopped macadamia nuts
- 1/4 cup seasoned bread crumbs
- 1 teaspoon olive oil
- 1/2 teaspoon black pepper
- 1 pinch red pepper flakes
- 1 pound fresh sea bass
- salt and ground black pepper to taste
- 2 cloves minced garlic
- 1 tablespoon extra virgin olive oil
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 31.1g|
|Saturated Fat 10.2g|
|Total Carbohydrate 13.6g|
|Dietary Fiber 2.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|