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Lower Fat Chicken Vegetable Soup

Lower Fat Chicken Vegetable Soup Recipe

  • 1 cup chicken broth
  • 1 cup shredded cabbage
  • 1 cup chopped carrot
  • 4 potatoes, cubed
  • 1/2 onion, chopped
  • 1 (15 ounce) can green beans
  • 1/4 cup chopped green bell pepper
  • 1 cup tomato juice
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried oregano
  • 1 tablespoon dried basil
  • 1/2 teaspoon Italian-style seasoning
  • 1 cup cooked and cubed chicken
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 317
Total Fat 4.9g
Saturated Fat 1.3g
Cholesterol 29mg
Sodium 720mg
Total Carbohydrate 51.1g
Dietary Fiber 9.1g
Sugars 8.8g
Protein 18.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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