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Low-Fat Celery and Peas with Cream

Low-Fat Celery and Peas with Cream Recipe

  • cooking spray
  • 1 celery rib with leaves, chopped
  • 1 cup frozen peas, thawed
  • 1/4 cup low-fat plain Greek-style yogurt
  • 2 tablespoons fat-free milk
  • 1 tablespoon minced fresh parsley
  • 1 pinch white pepper
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 110
Total Fat 1.3g
Saturated Fat 0.6g
Cholesterol 2mg
Sodium 224mg
Total Carbohydrate 17.3g
Dietary Fiber 5.4g
Sugars 8.3g
Protein 8.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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