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Low-Fat Apple Spice Muffins


Low-Fat Apple Spice Muffins Recipe

Ingredients:
  • cooking spray
  • 1 cup whole wheat pastry flour
  • 1 cup all-purpose flour
  • 1/2 teaspoon baking soda
  • 1 pinch salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon ground ginger
  • 2 large egg whites
  • 2/3 cup skim milk
  • 2/3 cup nonfat plain yogurt
  • 1 cup raw sugar
  • 1 tablespoon canola oil
  • 1/4 teaspoon vanilla extract
  • 1 cup chopped peeled apple
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 159
Total Fat 1.5g
Saturated Fat 0.1g
Cholesterol < 1mg
Sodium 117mg
Total Carbohydrate 32.9g
Dietary Fiber 1.4g
Sugars 18.5g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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