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Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing

Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing Recipe

  • 1 serving cooking spray
  • 2 large zucchinis, shredded
  • 1/2 cup chopped sweet onion
  • 1/2 cup chopped carrot
  • 1/2 cup garbanzo bean flour
  • 1/4 cup dry onion soup mix
  • 3 egg whites
  • 1 cup light mayonnaise
  • 1/3 cup water
  • 1 tablespoon paprika
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 10 leaves chopped fresh basil
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 148
Total Fat 3.7g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 625mg
Total Carbohydrate 25.3g
Dietary Fiber 2.8g
Sugars 12.8g
Protein 5.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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