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Low-Cal Chicken

Low-Cal Chicken Recipe

  • 6 skinless, boneless chicken breast halves
  • 1 1/2 tablespoons minced onion
  • 2 tablespoons crushed garlic
  • 1 1/2 teaspoons poultry seasoning
  • 1/4 cup soy sauce
  • 2 teaspoons artificial sweetener
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 177
Total Fat 1.8g
Saturated Fat 0.5g
Cholesterol 82mg
Sodium 815mg
Total Carbohydrate 2.6g
Dietary Fiber 0.3g
Sugars 0.4g
Protein 35.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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