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Louisiana Beef Stew

Louisiana Beef Stew Recipe

  • 2 tablespoons all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon celery salt
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon ground ginger
  • 3 pounds chuck roast, cut into 2-inch pieces
  • 2 tablespoons bacon drippings
  • 1 (14.5 ounce) can diced tomatoes
  • 3 medium onions, chopped
  • 1/3 cup red wine vinegar
  • 1/2 cup molasses
  • 1/2 cup water
  • 6 carrots, chopped
  • 1/2 cup raisins
  • 4 cups cooked rice
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 531
Total Fat 22.6g
Saturated Fat 8.9g
Cholesterol 81mg
Sodium 616mg
Total Carbohydrate 57g
Dietary Fiber 3.1g
Sugars 22g
Protein 23.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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