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London Broil

London Broil Recipe

  • 1 1/2 pounds top round, London Broil cut
  • 1 tablespoon meat tenderizer
  • 1/3 cup vegetable oil
  • 2 teaspoons lemon juice
  • 2 teaspoons seasoning salt
  • 1/4 teaspoon lemon pepper
  • 2 cloves garlic, minced
  • 4 teaspoons chopped fresh parsley
  • 2 teaspoons tarragon vinegar
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 487
Total Fat 32.5g
Saturated Fat 5.9g
Cholesterol 113mg
Sodium 1192mg
Total Carbohydrate 2.4g
Dietary Fiber 0.2g
Sugars 0.1g
Protein 44.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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