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Lobster Tails with Cracked Black Pepper and Cinnamon


Lobster Tails with Cracked Black Pepper and Cinnamon Recipe

Ingredients:
  • 2 small fresh or frozen lobster tails (about 1 pound total; thawed if frozen)
  • 2 tablespoons canola oil
  • 1 cup finely chopped red onion
  • 2 green or white cardamom pods
  • 2 cinnamon sticks (each 3 inches long)
  • 1 can (13.5 ounces) unsweetened coconut milk
  • 1 teaspoon black peppercorns, coarsely cracked
  • 1 teaspoon coarse kosher or sea salt
  • 12 to 15 medium-size to large fresh curry leaves
  • 2 lengthwise slices fresh ginger (each 1 inch long, 1 inch wide, and 1/8 inch thick), cut into matchstick-thin strips (julienne)
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 382kcal (19%)
Total Fat 30g (46%)
Saturated Fat 20g (99%)
Cholesterol 108mg (36%)
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 2g
Protein 24g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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