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Linguine with Chicken and Sauteed Vegetables

Linguine with Chicken and Sauteed Vegetables Recipe

  • 1/2 cup vegetable oil
  • 10 cloves garlic, finely chopped
  • 1 (12 ounce) package uncooked linguine pasta
  • salt to taste
  • 1/2 cup chopped broccoli
  • 1/2 cup chopped cabbage
  • 1/2 cup shredded carrots
  • 1/2 cup chopped cauliflower
  • 2 tablespoons diced green onions
  • 1 pound chicken tenders, cut into bite-size pieces
  • 3 1/2 tablespoons soy sauce
  • salt and pepper to taste
  • 1 cup chopped cilantro
  • 4 lime wedges
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 480
Total Fat 21.6g
Saturated Fat 3.6g
Cholesterol 46mg
Sodium 845mg
Total Carbohydrate 45.5g
Dietary Fiber 3.8g
Sugars 1.5g
Protein 25.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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