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Lighter Scotch eggs


Lighter Scotch eggs Recipe

Ingredients:
  • 5 tsp rapeseed oil
  • 1 shallot , finely chopped
  • 5 medium eggs
  • 85g green lentils (drained weight from a 400g can)
  • 225g extra lean pork mince (less than 5% fat)
  • 2 tsp finely chopped sage
  • 3 tsp finely snipped chives
  • tsp dry mustard powder
  • good pinch of grated nutmeg
  • 1 tbsp plain flour
  • 25g panko crumbs (Japanese breadcrumbs)
Directions:
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