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Lighter Chicken Egg Foo Young

Lighter Chicken Egg Foo Young Recipe

  • 2 chicken tenders, chopped
  • 4 egg whites
  • 1 dash soy sauce
  • 1/2 cup bean sprouts
  • 1/2 cup finely chopped water chestnuts
  • 1 green onion, chopped, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 118
Total Fat 1.4g
Saturated Fat 0.4g
Cholesterol 31mg
Sodium 171mg
Total Carbohydrate 6.4g
Dietary Fiber 1.4g
Sugars 2.2g
Protein 19.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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