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Light and Grainy Wheat, Rye, and Flax Seed Bread

Light and Grainy Wheat, Rye, and Flax Seed Bread Recipe

  • 2 cups boiling water
  • 2 cups crushed shredded wheat cereal
  • 1 teaspoon salt
  • 1/4 cup molasses
  • 3 tablespoons butter
  • 2 tablespoons active dry yeast
  • 1/2 cup warm water
  • 1 cup whole wheat flour
  • 1 cup rye flour
  • 1/2 cup flax seed
  • 3 cups all-purpose flour, or as needed
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Nutritional information
Nutrition Facts
Serving Size 1/24 of a recipe
Amount Per Serving
Calories 149
Total Fat 3.2g
Saturated Fat 1.1g
Cholesterol 4mg
Sodium 112mg
Total Carbohydrate 27g
Dietary Fiber 3.3g
Sugars 2.1g
Protein 4.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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