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Light Holiday Tea Cakes

Light Holiday Tea Cakes Recipe

  • 3 egg whites
  • 1 cup unsweetened applesauce
  • 1/4 cup fat-free half-and-half
  • 1 teaspoon vanilla
  • 1 cup Splenda No Calorie Sweetener
  • 1/2 cup whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon cinnamon
  • 1/2 cup chopped dried pineapple
  • 1/2 cup dried cranberries, preferably orange flavored
  • 1/2 cup chopped almonds or walnuts
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Nutritional information
Nutrition Facts
Serving Size 1/30 of a recipe
Amount Per Serving
Calories 51
Total Fat 1.4g
Saturated Fat 0.1g
Cholesterol < 1mg
Sodium 51mg
Total Carbohydrate 8.9g
Dietary Fiber 0.9g
Sugars 4.7g
Protein 1.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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