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Light Chicken Piccata

Light Chicken Piccata Recipe

  • 8 ounces lowfat plain yogurt
  • 4 boned and skinned chicken breast halves
  • 1/2 cup all-purpose flour
  • 1 teaspoon paprika
  • salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 teaspoon margarine
  • 1 1/2 tablespoons lemon juice
  • 1 cup white vermouth
  • 2 cloves garlic, minced
  • 1/2 cup lemon juice
  • 1/2 cup water
  • 2 tablespoons capers
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 370
Total Fat 6.9g
Saturated Fat 1.6g
Cholesterol 72mg
Sodium 358mg
Total Carbohydrate 28.2g
Dietary Fiber 0.9g
Sugars 9.6g
Protein 32.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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