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Lettuce, Avocado and Sunflower Seed Salad


Lettuce, Avocado and Sunflower Seed Salad Recipe

Ingredients:
  • 1/2 cup olive oil
  • 1 1/2 tablespoons red wine vinegar
  • 1 1/2 tablespoons balsamic vinegar
  • 1 clove garlic, minced
  • 1 tablespoon mayonnaise
  • 2 heads Bibb lettuce - rinsed, dried and torn
  • 1/3 cup sunflower seeds
  • 2 avocados - peeled, pitted and sliced
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 442
Total Fat 44.7g
Saturated Fat 6.3g
Cholesterol 1mg
Sodium 33mg
Total Carbohydrate 12.2g
Dietary Fiber 7.6g
Sugars 2.3g
Protein 3.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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