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Let Us Roll-Ups
- 1 pound ground chicken, beef, or turkey
- 1 medium carrot, minced or grated
- 1 cup minced broccoli crowns and stems
- 1 head romaine lettuce, separated, washed, and dried
- Chopped unsalted peanuts or cashews, for garnish (optional)
- 3 tablespoons soy sauce
- ¼ cup water
- 1 tablespoon cornstarch
- 1 teaspoon granulated onion or 2 teaspoons dehydrated onion flakes
- ½ teaspoon kosher salt (optional)
- 1/8 teaspoon ground ginger
Directions:View on Cookstr
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|Amount Per Serving|
|Calories 219kcal (11%)|
|Total Fat 10g (15%)|
|Saturated Fat 3g (13%)|
|Cholesterol 96mg (32%)|
|Total Carbohydrate 11g|
|Dietary Fiber 5g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|