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Lentils with Tomatoes


Lentils with Tomatoes Recipe

Ingredients:
  • 1 quart water
  • 1 cup dry lentils
  • 3 tablespoons olive oil
  • 1 medium green bell pepper, chopped
  • 1 medium onion, chopped
  • 2 1/2 cups peeled, seeded, and chopped tomatoes
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 266
Total Fat 10.9g
Saturated Fat 1.5g
Cholesterol 0mg
Sodium 114mg
Total Carbohydrate 32.5g
Dietary Fiber 11.8g
Sugars 7g
Protein 12.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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