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Lentil Stuffed Tomatoes

Lentil Stuffed Tomatoes Recipe

  • 1/2 cup uncooked white rice
  • 1/2 cup red lentils
  • 1 cup boiling water
  • 2 tablespoons butter
  • 1 onion, chopped
  • 1 tablespoon chopped fresh mint
  • salt to taste
  • ground black pepper to taste
  • 8 medium tomatoes
  • 2 tablespoons vegetable oil
  • 1 clove crushed garlic
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 175
Total Fat 6.8g
Saturated Fat 2.4g
Cholesterol 8mg
Sodium 29mg
Total Carbohydrate 24.1g
Dietary Fiber 5.8g
Sugars 4.8g
Protein 5.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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