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Lentil Soup

Lentil Soup Recipe

  • 1 tbsp olive oil
  • 2 onions, finely chopped
  • 2 celery stalks, finely chopped
  • 2 carrots, finely chopped
  • 2 garlic cloves, crushed
  • 1–2 tsp curry powder
  • 5½ cups vegetable stock
  • ¾ cup red lentils
  • ½ cup tomato or multi-vegetable juice
  • Salt and freshly ground black pepper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 157kcal (8%)
Total Fat 7g (10%)
Saturated Fat 1g (6%)
Cholesterol 0mg (0%)
Total Carbohydrate 22g
Dietary Fiber 4g
Sugars 4g
Protein 5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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