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Lemon Thyme Chicken Tenders


Lemon Thyme Chicken Tenders Recipe

Ingredients:
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 6 sprigs fresh thyme, leaves stripped and chopped
  • 1 tablespoon lemon zest
  • 1/4 cup lemon juice
  • salt and pepper to taste
  • 1 pound chicken breast tenders
  • olive oil-flavored cooking spray
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 192
Total Fat 9.5g
Saturated Fat 1.7g
Cholesterol 65mg
Sodium 154mg
Total Carbohydrate 2g
Dietary Fiber 0.3g
Sugars 0.4g
Protein 23.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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