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Lemon Piccata Whitefish
- 1/2 cup all-purpose flour
- 1 teaspoon lemon pepper, or to taste
- salt to taste
- 1 pound trout fillets
- 2 tablespoons vegetable oil, or as needed
- 1 clove garlic, minced
- 1 cup dry white wine
- 1 1/2 teaspoons lemon zest
- 1/4 cup fresh lemon juice
- 2 tablespoons capers, drained
- 3 tablespoons butter
- 1 tablespoon chopped fresh parsley
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 22g|
|Saturated Fat 8.4g|
|Total Carbohydrate 15.6g|
|Dietary Fiber 0.8g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|