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Lebanese Fattoush


Lebanese Fattoush Recipe

Ingredients:
  • 6 lettuce leaves, chopped
  • 3 cabbage leaves, chopped
  • 2 small radishes, minced
  • 1 medium cucumber, diced
  • 1 red bell pepper, minced
  • 1 carrot, shredded
  • 1/4 cup sweet corn kernels
  • 1 large tomato, finely diced
  • 1 small onion, sliced thin
  • 2 large cloves garlic, crushed
  • 12 sprigs parsley, minced
  • 12 mint leaves, minced
  • 1/4 cup olive oil
  • 1/4 cup pomegranate seeds (optional)
  • 1/4 cup pomegranate syrup
  • 2 (6 inch) pita bread rounds (optional)
  • 2 cups vegetable oil for frying (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 257
Total Fat 17.3g
Saturated Fat 2.3g
Cholesterol 0mg
Sodium 138mg
Total Carbohydrate 23.5g
Dietary Fiber 4.5g
Sugars 6.6g
Protein 4.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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