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Lebanese-Style Tabouli

Lebanese-Style Tabouli Recipe

  • 2/3 cup water
  • 1/3 cup bulgur
  • 1 tablespoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup fresh lemon juice
  • 1/2 cup olive oil
  • 1 3/4 pounds tomatoes, chopped
  • 2 onions, finely chopped
  • 2 bunches fresh parsley, chopped
  • 1 bunch fresh mint, chopped
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 182
Total Fat 14g
Saturated Fat 1.9g
Cholesterol 0mg
Sodium 889mg
Total Carbohydrate 14.4g
Dietary Fiber 3.5g
Sugars 4.5g
Protein 2.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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