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Lap Salad

Lap Salad Recipe

  • 2 boneless chicken breast halves, cooked and diced
  • 2 ounces almonds
  • 2 green onions, chopped
  • 1 tablespoon white sugar
  • 2 tablespoons sesame seeds
  • 1 (3 ounce) package ramen noodles, crushed
  • 1/2 medium head cabbage, shredded
  • 1/2 cup vegetable oil
  • salt and pepper to taste
  • 3 tablespoons distilled white vinegar
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 185
Total Fat 15.5g
Saturated Fat 2g
Cholesterol 11mg
Sodium 48mg
Total Carbohydrate 6.4g
Dietary Fiber 2.1g
Sugars 3g
Protein 6.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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