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Lamb with Millet and Mint-Cucumber Salad


Lamb with Millet and Mint-Cucumber Salad Recipe

Ingredients:
  • 1 cup millet
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • ¾ teaspoon ground cinnamon
  • ¼ teaspoon ground allspice
  • 12 ounces ground lamb
  • 1 teaspoon salt
  • Freshly ground black pepper
  • 3 cups thinly sliced, seeded cucumbers (2 medium)
  • 1 cup low-fat plain yogurt
  • 1/3 cup chopped fresh mint
  • ¼ teaspoon ground cumin
  • ½ teaspoon harissa, or to taste (optional)
  • 1 teaspoon salt
  • Freshly ground black pepper
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 530kcal (27%)
Total Fat 27g (41%)
Saturated Fat 10g (51%)
Cholesterol 66mg (22%)
Total Carbohydrate 48g
Dietary Fiber 6g
Sugars 7g
Protein 24g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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