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Lamb and Winter Vegetable Stew


Lamb and Winter Vegetable Stew Recipe

Ingredients:
  • 2 tablespoons vegetable oil
  • 1 pound lamb stew meat, cubed
  • 2 cups beef broth
  • 1 cup dry red wine
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 bay leaf
  • 2 cups peeled, seeded, and sliced butternut squash
  • 1 cup peeled, sliced parsnips
  • 1 cup peeled, chopped sweet potatoes
  • 1 cup sliced celery
  • 1 medium onion, thinly sliced
  • 1/2 cup sour cream
  • 3 tablespoons all-purpose flour
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 208
Total Fat 8.9g
Saturated Fat 3.3g
Cholesterol 33mg
Sodium 321mg
Total Carbohydrate 16.2g
Dietary Fiber 2.6g
Sugars 3.3g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

59.7944988622


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