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Lamb and Asparagus Stew

Lamb and Asparagus Stew Recipe

  • 3 tablespoons vegetable oil
  • 1 onion, chopped
  • 1/2 pound cubed lamb stew meat
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon ground turmeric
  • 1/2 (6 ounce) can tomato paste
  • 1 cup water
  • 1 clove garlic, chopped
  • 1 bunch fresh asparagus, trimmed and cut into 1 inch pieces
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 503
Total Fat 33.5g
Saturated Fat 8.5g
Cholesterol 64mg
Sodium 980mg
Total Carbohydrate 30.5g
Dietary Fiber 9.2g
Sugars 14.3g
Protein 25.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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