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Lamb & Lentil Stew With Coriander

Lamb & Lentil Stew With Coriander Recipe

  • 1 pound lamb shoulder, cut into chunks
  • 4 garlic cloves, peeled and slivered
  • 2 tablespoons olive oil
  • 6 pearl onions, peeled
  • 3½ cups lamb or beef stock
  • 1 tablespoon coriander seeds, toasted and ground
  • 2 bay leaves
  • 1 cup lentils, rinsed, drained, impurities removed
  • Salt and freshly ground pepper, to taste
  • 1 to 2 teaspoons vinegar or dry red wine
  • 6 sprigs fresh coriander
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 569kcal (28%)
Total Fat 29g (45%)
Saturated Fat 10g (52%)
Cholesterol 79mg (26%)
Total Carbohydrate 39g
Dietary Fiber 16g
Sugars 6g
Protein 37g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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