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Lamb Stew with Peanut Sauce

Lamb Stew with Peanut Sauce Recipe

  • 2 tablespoons olive oil
  • 1½ pounds lamb shoulder, trimmed of excess fat and cut into 1½-inch pieces
  • 1 clove garlic, minced
  • ¼ cup smooth peanut butter
  • 3 tablespoons low-sodium soy sauce
  • 3 tablespoons dark brown sugar
  • 2 tablespoons freshly squeezed lemon juice
  • 1 tablespoon molasses
  • 1/8 teaspoon cayenne pepper
  • ½ cup water
  • ¼ cup chopped roasted peanuts
  • 2 tablespoons chopped fresh cilantro for garnish
  • Salt and freshly ground black or white pepper to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 1370kcal (68%)
Total Fat 103g (159%)
Saturated Fat 34g (172%)
Cholesterol 238mg (79%)
Total Carbohydrate 41g
Dietary Fiber 4g
Sugars 30g
Protein 73g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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