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Lamb Stew with Green Beans

Lamb Stew with Green Beans Recipe

  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 1 stalk celery, chopped
  • 3 pounds boneless lamb shoulder, cut into 2 inch pieces
  • 1 (8 ounce) can tomato sauce
  • 3 cups hot water
  • 2 pounds fresh green beans, trimmed
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon dried mint
  • 1/2 teaspoon dried dill weed
  • 1 pinch ground cinnamon
  • 1 pinch white sugar
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 363
Total Fat 27.9g
Saturated Fat 11g
Cholesterol 82mg
Sodium 272mg
Total Carbohydrate 7.8g
Dietary Fiber 3.2g
Sugars 2.7g
Protein 20.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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