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LaWanna's Mango Salsa on Tilapia Fillets
- 1/2 fresh pineapple - peeled, cored, and chopped
- 1/2 pound strawberries, quartered
- 3 kiwifruit, peeled and diced
- 1 large mango - peeled, seeded and diced
- 1/2 cup grape tomatoes
- 2 tablespoons finely chopped fresh cilantro
- 1 tablespoon balsamic vinegar
- 1 1/2 pounds tilapia fillets
- 1/2 teaspoon seasoned pepper blend
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 3.1g|
|Saturated Fat 0.6g|
|Total Carbohydrate 35.3g|
|Dietary Fiber 5.3g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|