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Krazy Garlic Trout

Krazy Garlic Trout Recipe

  • 1 whole (10 ounce) trout, cleaned, head and tail removed
  • 1 clove garlic, minced
  • 1/4 yellow onion, chopped
  • 1/2 lemon, juiced
  • 1/2 jalapeno pepper, seeded and diced
  • 1 teaspoon butter
  • 1/2 teaspoon garlic salt
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/1 of a recipe
Amount Per Serving
Calories 481
Total Fat 22.8g
Saturated Fat 5.8g
Cholesterol 173mg
Sodium 1472mg
Total Carbohydrate 10.1g
Dietary Fiber 3.3g
Sugars 1.4g
Protein 59.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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