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Klupskies (Polish Burgers)

Klupskies (Polish Burgers) Recipe

  • 1 pound ground beef
  • 1 small onion, diced
  • 1/2 green pepper, diced
  • 1 egg
  • 2 tablespoons ketchup
  • 1/4 teaspoon sea salt
  • 2 slices white bread, torn into small pieces
  • 1 serving cooking spray with olive oil
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 270
Total Fat 15.1g
Saturated Fat 5.7g
Cholesterol 122mg
Sodium 363mg
Total Carbohydrate 10.6g
Dietary Fiber 0.9g
Sugars 3.4g
Protein 21.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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