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Kid Muffins

Kid Muffins Recipe

  • 2 teaspoons coconut oil, or as needed
  • 1/4 cup raisins
  • 1 cup warm water
  • 1/4 cup coconut oil, softened
  • 1/4 cup butter, softened
  • 1/2 cup brown sugar
  • 2 eggs, beaten
  • 2 ripe bananas, mashed
  • 4 1/2 ounces applesauce
  • 2/3 cup grated carrot
  • 1/2 cup bread flour
  • 1/2 cup whole-wheat flour
  • 1 tablespoon ground flax seed
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon vanilla extract
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 203
Total Fat 10.6g
Saturated Fat 7.6g
Cholesterol 45mg
Sodium 197mg
Total Carbohydrate 26g
Dietary Fiber 1.8g
Sugars 14.8g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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